Must Know, This is Age-appropriate Blood Pressure!

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Blood pressure measures the force against the walls of your arteries as your heart pumps blood around your body. Average blood pressure differs by gender and tends to increase with age. It is important to know normal blood pressure for age as it can affect your health.

What Do Blood Pressure Numbers Mean?

blood pressure monitor
source: flickr.com

Blood pressure consists of two numbers. For example, 120/80 mm Hg. The number 120 is the systolic pressure which means the highest blood pressure that your heart exerts when it beats (contracts), and puts pressure on the blood vessels. The number 80 is diastolic pressure which means the lowest blood pressure that occurs in your blood vessels, with your heart resting between beats, when they are dilated.

High blood pressure makes people susceptible to heart attacks, strokes, heart failure, vision loss, kidney failure, and dementia.

Therefore, see the following article to find out normal blood pressure by age.

Normal Blood Pressure According to Child’s Age

Blood pressure ranges vary in children by age. Here is a table that the University of Iowa Stead Family Children’s Hospital provides:

Age systolic Diastolic
Newborn up to 1 month 60-90 mm Hg 20-60 mm Hg
1 month to 12 months baby 87-105 mm Hg 53-66 mm Hg
Children 1-3 years 95-105 mm Hg 53-66 mm Hg
Preschoolers (3-5 years) 95-110 mm Hg 56-70 mm Hg
Children 5 to 12 years 97-112 mm Hg 57-71 mm Hg
Children 12 to 18 years old 112-128 mm Hg 66-80 mm Hg

Age-appropriate blood pressure for adults

According to American Heart Association, normal blood pressure for adults (ages 20 and older) is less than 120/80 mmHg.

Here is a table of normal blood pressure for an adult male:

Age systolic Diastolic
21-25 120.5 78.5
26-30 119.5 76.5
31-35 114.5 75.5
36-40 120.5 75.5
41-45 115.5 78.5
46-50 125.5 80.5
51-55 125.5 79.5

Here is a table of normal blood pressure for adult women:

Age systolic Diastolic
21-25 115.5 70.5
26-30 113.5 71.5
31-35 110.5 72.5
36-40 112.5 74.5
41-45 116.5 73.5
46-50 124 78.5
51-55 122.5 74.5

Blood Pressure for the Elderly

measuring blood pressure in elderly
source: flickr.com

As you age, your blood vessels tend to become stiffer and fat can build up in them. This causes the blood pressure of the elderly to tend to be higher.

For men aged 56-60, the normal blood pressure is 129.5/79.5, while for men aged 61-65 it is at 143.5/76.5. For women aged 56-60 years, normal blood pressure is at 132.5/78.5, while for women aged 61-65 it is at 130.5/77.5.

How to Check Blood Pressure at Home

blood pressure monitor
source: flickr.com

People can buy digital monitors to monitor their blood pressure at home. They are easy to carry around, so one can take them outside if necessary and have their blood pressure tested at any time.

Arm blood pressure monitors are generally more accurate than wrist blood pressure machines such as Sowell’s blood pressure monitor.

It’s a good idea to take several sets of measurements a few minutes apart to make sure the readings are similar and accurate. This tool can also save your test results 50 times.

You can buy this Sowell monitor at Ruparupa. Ruparupa provides a wide range of complete and quality home living. In addition to this monitor, there are also various medical devices belonging to Sowell that you can check here. Come on, keep your health with Ruparupa!



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